Resources
Anytime, if you are looking for resources, go to the Health and Wellness centres, Counselling Centres, and International Centres at your university or college FIRST.
Go to community health centres, community centres, or immigration and settlement services in your area. https://211ontario.ca/
It may take a while for them to respond to you, or it may take a while for their methods to take effect, please believe that there are help and resources out there.
Here I list some of the resources I've found, and hopefully you will find them helpful.
Go to community health centres, community centres, or immigration and settlement services in your area. https://211ontario.ca/
It may take a while for them to respond to you, or it may take a while for their methods to take effect, please believe that there are help and resources out there.
Here I list some of the resources I've found, and hopefully you will find them helpful.
"Foundations: Mental Health and Well-Being Initiatives at Ontario's Universities"
http://cou.on.ca/wp-content/uploads/2017/11/Foundations-Mental-Health-and-Well-Being-Initiatives.pdf
Mental Health: What it Means for International Students and How You Can Help
https://blog.ingleinternational.com/mental-health-what-it-means-for-international-students-and-how-you-can-help/
I Am Not Okay: An in-depth investigation into student mental health issues
http://iamnotok.ca/
GOOD 2 TALK: 1-866-925-5454 Confidential Helpline anytime https://good2talk.ca/
Depression At University: Feeling Alone And How To Cope When Studying Abroad
https://www.student.com/articles/depression-at-university-studying-abroad/
http://cou.on.ca/wp-content/uploads/2017/11/Foundations-Mental-Health-and-Well-Being-Initiatives.pdf
Mental Health: What it Means for International Students and How You Can Help
https://blog.ingleinternational.com/mental-health-what-it-means-for-international-students-and-how-you-can-help/
I Am Not Okay: An in-depth investigation into student mental health issues
http://iamnotok.ca/
GOOD 2 TALK: 1-866-925-5454 Confidential Helpline anytime https://good2talk.ca/
Depression At University: Feeling Alone And How To Cope When Studying Abroad
https://www.student.com/articles/depression-at-university-studying-abroad/